Suicidal Ideation therapy
Suicidal Ideation Help & Crisis Counseling North Dallas | Safe, Compassionate Support
If you are experiencing suicidal thoughts or feel like you might harm yourself, you are not alone — and help is available now. Our clinicians provide immediate, nonjudgmental crisis support and ongoing therapy for suicidal ideation, safety planning, and recovery. We specialize in compassionate, evidence-based care for teens and adults who are struggling with thoughts of suicide.
If you are in immediate danger
If you are at risk of harming yourself right now, call 911 (or your local emergency number) or go to the nearest emergency room.
If you are in the United States, you can call or text 988 to reach the Suicide & Crisis Lifeline for immediate support.
If you are outside the U.S., contact your country’s emergency services or local crisis line — local health providers and hospitals can connect you with urgent help.
Who this service is for
Teens and adolescents (confidential, developmentally appropriate care)
Adults of all ages
Individuals who are having passive or active suicidal thoughts, making plans, or feeling overwhelmed by hopelessness
Family members seeking guidance on how to support a loved one
How we help (what therapy can do)
Our priority is immediate safety and stabilization, followed by ongoing treatment that reduces risk and builds resilience. Services may include:
Crisis intervention and short-term safety planning
Collaborative safety planning (specific, practical steps you and your support network can use)
Dialectical Behavior Therapy (DBT) skills for emotion regulation and distress tolerance
Cognitive Behavioral Therapy (CBT) to address hopeless thinking and build coping strategies
Trauma-informed approaches and EMDR when trauma contributes to suicidal ideation
Coordination with psychiatrists for medication evaluation when appropriate
Family support and education (with teen clients, parent involvement as clinically appropriate)
What to expect in your first session
We’ll listen first — without judgment. Your therapist will ask about current thoughts, plans, supports, and immediate safety. Together we’ll create a personalized safety plan, identify coping strategies, and discuss options for ongoing care. If urgent higher-level care is needed, we’ll help coordinate it with you and your supports.
Why choose our clinic
Clinicians trained in crisis intervention and evidence-based suicide prevention
Confidential, culturally sensitive care for teens and adults
In-person & telehealth options for timely access
Coordination with emergency services and outpatient resources when necessary
Spanish-speaking providers available
You don’t have to wait
If you’re feeling unsafe right now, call 911 or your local emergency number. In the U.S., call or text 988 for immediate crisis support. If it’s not an immediate emergency but you need help now, call us — we prioritize safety and can often arrange same-day or next-day support.
Call [Office Phone Number] or Schedule an appointment online to speak with a clinician who will help you create a safety plan and begin treatment. If you prefer, contact a trusted friend or family member right now and tell them you need support.
