Self-Worth Therapy

Self-Esteem Counseling Near Me | Build Confidence & Self-Worth

Do you struggle with negative self-talk or feelings of “not being enough”? Low self-esteem can hold you back from healthy relationships, career growth, and personal happiness. Therapy can help you rediscover your strengths and feel confident in who you are.

What Self-Worth Therapy Helps With:

• Negative self-image

• Self-criticism & perfectionism

• Codependency & people-pleasing

• Anxiety & depression linked to self-esteem

• Difficulty setting healthy boundaries

Our Mindful Approach
Through CBT, Mindfulness, and self-compassion practices, we help clients challenge negative beliefs and replace them with confidence and resilience. Therapy empowers you to recognize your value and live authentically.

Why Choose Us:

• Supportive, nonjudgmental therapists

• Personalized tools to build self-esteem

• Flexible online & in-person options

• Services available in English & Spanish

Take the First Step

Take the first step toward building confidence. Call today to schedule your self-worth counseling session.