Codependency Counseling

 

Codependency Therapy Near Me | Break Free from Unhealthy Relationship Patterns


Do you feel like your worth depends on others’ approval? Do you put others’ needs ahead of your own, even when it hurts you? Codependency can make relationships feel one-sided, draining, and overwhelming. Therapy offers a path toward balance, self-worth, and healthier connections.

What Codependency Counseling Helps With:

  • Difficulty setting healthy boundaries

  • People-pleasing & fear of rejection

  • Anxiety in relationships

  • Low self-esteem & self-neglect

  • Feeling responsible for others’ happiness


Our Mindful Counseling Approach

We use Cognitive Behavioral Therapy (CBT), Mindfulness, and relational approaches to help you recognize unhelpful patterns, build confidence, and learn healthy communication. Together, we’ll develop tools that allow you to care for others without losing yourself.

Why Choose Us:

  • Therapists experienced in codependency & relationship dynamics

  • Supportive, nonjudgmental environment

  • In-person or online counseling options

  • English & Spanish-speaking therapists available

📞 Call today or schedule your appointment online.Take back your power and start building healthier relationships. Call today to schedule your first session.